As a parent, it is very important for you to discuss the use of drugs and alcohol with your children from a very early age. By doing this, you are giving your children information that can help them make smart decisions in the event that they are offered drugs and alcohol by their friends.
Giving your kids the opportunity to trust you even when they are confronted with difficult subjects is a good start. Make sure that you present yourself as someone that your kids can confide in, and that you’re ready to offer advice when it’s needed. Allow your children to make choices for themselves, but always be there for guidance, and make sure to give positive feedback when your children make good choices.
Role playing can be an effective tool in helping your children learn how to respond if they are offered drugs and alcohol. When coaching them, suggest responses that are polite, but firm. Simplicity is the key for maximum effectiveness. A short answer such as “No thanks, I don’t drink alcohol” can be enough, but when it’s not, help your child come up with reasons why they are declining to drink. A good example such as “No thank you, I don’t drink. I want to make sure I’m in good condition for tomorrow’s track meet” is an answer that conveys polite rejection of the substance, while making it clear to the other party that your child is focused on taking care of their body and being aware of what goes into it.


